Your Phoenix, Arizona summer hike guide

The trails are calling! 

And we’ve got your high vibe hiking essentials ready to roll. 

Let’s be real—Arizona summers don’t mess around. But if you’re from here, you know the secret: get out early, and the desert rewards you. The early morning light, the calm desert air, the way the saguaros stretch toward the sky—it’s a whole vibe. When you hit the trails before the heat hits you, you’re in for something special. 

At Giving Tree, we’re all about finding those feel-good moments—and summer hikes are one of our favorite ways to tap into the magic of Arizona mornings.  

Mornings made for the trail 

Phoenix is packed with jaw-dropping hiking spots, and summer doesn’t mean you have to skip the adventure—it just means timing (and preparation) is everything. 

Before you lace up your sneakers, make sure you’re trail-ready. A few non-negotiables to keep in mind: 

• Start early. Like, really early. We’re talking sunrise or bust. 

• Pack smart. Bring plenty of water, sunscreen, a hat, snacks, bug spray, and a first-aid kit. 

• Be safe. Let someone know where you’re going and when you plan to be back. 

• Know your limits. Don’t push it if the heat creeps in, or you’re feeling off—Arizona summers aren’t the time to take chances. 

Don’t forget to check out the city of Phoenix’s Trail Heat Safety Program here.

Hydration is everything  

You already know water is essential in the desert—but when cannabis is part of your hike, hydration becomes even more important. Here’s why: 

• Cottonmouth 101: Cannabis interacts with your endocannabinoid system—specifically the CB1 receptors in your salivary glands—which slows saliva production and leaves you with that familiar dry mouth feeling. It’s not just a vibe killer—it’s a hydration flag. 

Quick tips to stay cool + hydrated: 

• Sip water regularly—don’t wait until you’re thirsty. 

• Bring more water than you think you’ll need (and maybe a little extra for your hiking buddy). 

• Add electrolytes to your water on longer outings. 

• Pair every puff with a few sips. Trust us. 

Whether you’re blazing the trail or just blazing on the trail, keep that water bottle close and your hydration game strong. Your body will thank you. 

A few of our favorite easy summer hikes 

• Double Butte Loop Trail located at 625 Papago Park Rd, Phoenix, AZ 85008 in Papago Park
• McDowell Sonoran Preserve, Gateway Loop Trail located at 18333 N Thompson Peak Pkwy, Scottsdale, AZ 85255

• Trail 100 Loop at North Mountain located at 12950 N 7th St, Phoenix, AZ 85022

From beautiful views to cactus-lined trails, these local gems make it easy to fall in love with your own backyard—no vacation needed. 

Elevate your adventure 

Before you hit the trail, swing by Giving Tree to stock up on your hiking-day must-haves. Whether it’s a terpene-rich pre-roll to spark your morning vibe, a discreet edible for the post-hike chill, or one of our new low-dose options for a lighter lift—we’ve got your adventure essentials covered. 

Please enjoy responsibly and always follow the rules of the trail. And no matter what—please don’t litter! 

Summers are better with the Tree 

The heat might be here to stay for a while, but that doesn’t mean you can’t find joy, movement, or a little magic outdoors. From early hikes to poolside days, Giving Tree is here to help you make the most of every summer moment—without the hassle, without the big costs, and always with the good vibes. 

Stay cool, stay lifted, and keep exploring. Your summer adventure is waiting for you. 

Disclaimer: These statements above have not been evaluated by the Food and Drug Administration. This information and products featured are not intended to diagnose, treat, cure, or prevent any disease. Do not use marijuana products if you are under 21 years of age or pregnant. Keep marijuana out of the reach of children. Enjoy responsibly.