Cannabis Education

Best Strains to Support Mental Health

Millions of people worldwide deal with prolonged feelings such as sadness, stress, and hopelessness, which severely impact their quality of life in virtually every way imaginable. For many, it’s been reported that cannabis has become a helpful method for managing these symptoms and improving their overall sense of well-being. 

But whether you’re a seasoned consumer or are just starting to consider the benefits of cannabis, it can be challenging to know how to find the right fit for your needs. That’s why we’ve put together a useful resource for those seeking to find relief from overwhelming feelings of worry, unease, worthlessness, or unhappiness.

Let’s take a closer look at some of the best marijuana strains for mood and relaxation.

What Strain of Weed Helps with Anxiety and Depression?

For centuries, people have turned to cannabis for relaxation, improved mood, and more. There are so many different strains, each one offering its own unique properties and effects. But with so many options, how do you know which strains are best for reducing stress and boosting your mood?

According to sources, the best marijuana strains for mood and relaxation are those with higher levels of CBD and lower levels of THC. So, if you’re specifically searching for cannabis for mood elevation, that is a recommended place to start. 

It’s important to remember that individual cannabis experiences can vary greatly. So, a strain that may be ideal for one person might not be the right fit for another. If you aren’t satisfied with the first or second strain you try, it’s often recommended that try a different strain or cannabis product – and, of course, come to one of our experienced staff for guidance at any time.

Best Strains for Depression

For symptoms such as a loss of motivation, sadness, or hopelessness, these mood-boosting cannabis strains can be extremely helpful.


Cinex, or “Cenex,” is a well-liked hybrid cannabis strain created by combining Cinderella 99 and Vortex. It boasts a blend of sweet citrus and earthy skunk flavors. Its effects are stimulating and mood-boosting, ideal for fostering positivity and creativity. This strain is known for its mood-enhancing properties and is a popular choice for those interested in improving their day-to-day well-being.

Jack Herer

Jack Herer, also known by various nicknames such as “JH,” “The Jack,” “Premium Jack,” and “Platinum Jack,” is a highly regarded sativa-dominant cannabis strain named after the famous marijuana activist and author Jack Herer. Developed by Sensi Seeds by combining a Haze hybrid with Northern Lights #5 and Shiva Skunk, Jack Herer is renowned for its uplifting and clear-headed effects and high resin production. 

Despite its diverse genetic background, which results in various phenotype variations, Jack Herer is typically described as ideal for consumers searching for blissful, creativity-inspiring effects.


XJ-13, or “XJ13” or “XK Thirteen,” is a hybrid cannabis strain loved for its therapeutic properties and enjoyable high. This strain is a cross between Jack Herer and G13 Haze and is known for producing a clear-headed and uplifting buzz that stimulates creativity and conversation. With a prominent citrus aroma combined with earthy pine notes, XJ-13 offers a unique and satisfying sensory experience. It is a popular choice for those seeking relief from stress and mood-related symptoms, as its effects are known to be worry-free and gentle on the mind.

Blackberry Kush

Blackberry Kush, or “BBK,” is a popular hybrid strain with an indica-dominant profile. It is created by crossing Afghani and Blackberry, producing a potent strain ideal for managing pain and promoting relaxation. With its signature, hashy flavor profile and jet fuel aroma, Blackberry Kush’s sweet berry notes balance out its intense taste. Consumers often turn to Blackberry Kush for its strong body high, making it a go-to choice for those seeking a calming and soothing experience.

Best Strains for Anxiety

Are you seeking cannabis strains to help you wind down and break free from intense stress? These options may be able to help you rediscover your inner sense of calm. 


Harlequin is a sativa cannabis strain known for its consistently high levels of CBD. It provides clear and relaxing effects without causing sedation or intense intoxication. This strain is a blend of Colombian Gold, Nepali indica, and Thai and Swiss landrace strains. Harlequin’s high CBD content makes it an ideal choice for managing severe stress, as CBD can counteract the paranoia some may experience from THC. Harlequin has a unique flavor profile, ranging from earthy musk to sweet mango.


Cannatonic is a high-CBD marijuana strain created by blending MK Ultra and G13 Haze. Known for its soothing effects, Cannatonic delivers a mild yet uplifting and relaxing high that lasts for a short period of time. In addition to its relaxing effects, Cannatonic is a popular choice for medical marijuana patients looking for relief from pain, muscle spasms, and migraines. This strain has an earthy aroma with hints of sweet citrus flavor.

Granddaddy Purple

Granddaddy Purple, also known as “Grand Daddy Purp,” “Granddaddy Purps,” “GDP,” and “Grandaddy Purple Kush,” is a well-known indica strain introduced by Ken Estes in 2003. This California-born strain is a cross of Mendo Purps, Skunk, and Afghanistan and is recognized by its distinct grape and berry aroma, compact bud structure, and deep purple hues covered in white crystal resin. 

GDP delivers potent effects, inducing a balanced mix of cerebral euphoria and physical relaxation. It is commonly used to alleviate stress, insomnia, and appetite loss. The effects of GDP are likely to keep you in a dreamy state while relaxing your body.

Ice Cream Cake

Ice Cream Cake is an indica marijuana strain created through the crossbreeding of Wedding Cake and Gelato #33. This strain provides a mental and physical relaxing experience, with a sedating effect that leaves you feeling calm and at ease. 

Ice Cream Cake boasts a creamy flavor with tasty undertones of vanilla and sugary dough, making it a delightful choice for those with a sweet tooth. Its reported benefits include improved sleep and reduced stress, making it a popular choice among medical marijuana patients and recreational consumers alike. Ideal for unwinding and winding down, Ice Cream Cake is best used in the evenings when you want to relax and let go of stress.

Browse More Cannabis Strains for Anxiety & Depression

At Giving Tree in Phoenix, we are committed to supporting all our customers in pursuing their ideal cannabis experience. This means that whether you’re searching for strains for relaxation, sleep, creativity, social occasions, or virtually any other purpose, our goal is to help you find the perfect fit. And with our expertly curated selection of premium flower, edibles, cartridges, and more, we have an exceptional variety of options to choose from.

Our Phoenix dispensary serves both medical marijuana patients and recreational cannabis consumers, providing convenient access to top-quality cannabis in the Valley. We’ve created a relaxed, welcoming dispensary experience, complete with a friendly and knowledgeable team of experts that is always here to help you find your ideal products. 

Find the best cannabis for your needs when you visit our Phoenix Giving Tree dispensary today!


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